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Katie McKersie
- Jun 15, 2021
- 4 min
Healing The Gut Using The 5R Approach
*BLOG TAKEOVER* Hi everyone, My name is Jayde MacLean and I am a Certified Nutritional Practitioner specializing in gut health. I help women who are struggling with chronic digestive issues to heal naturally. Years ago, healing my digestive system had a massive ripple effect on my whole body. I was able to heal from chronic migraines, IBS, mood swings, poor complexion, sugar cravings, low immunity, PMS, and fatigue. Of course, it wasn’t an overnight transformation. It started
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Katie McKersie
- Jun 15, 2021
- 2 min
Benefits of Using the Viv Menstrual Cup
*BLOG TAKEOVER* Did you know that there are tons of health benefits to using a menstrual cup? I know what you’re thinking… It’s not as scary as it seems! Once you try a menstrual cup, there’s no going back. Here are some benefits that might make you change your mind about cups. 1. Zero-Waste Menstrual cups produce zero waste. The Viv Menstrual Cup is made to last up to 10 years with proper care and cleaning. The average menstruator uses between 5,000-15,000 tampons and pads i
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