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Katie McKersie
- Jul 5, 2021
- 2 min
Bone Broth
Bone broth is known to be one of the most amazing gut healing foods out there and for a good reason! If you struggle with any digestive issues, acne, hair loss etc. you are going to want to start adding this into your daily routine! Bones and their connective tissue pack quite a nutritional punch. One of the healthiest parts is the gelatin which is the cooked form of collagen. The amino acid content in bone broth is very impressive as it has all the amazing anti-inflammatory
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