Welcome To Our Blog! 

*This blog post is sponsored* Hi! I’m Emily; I help women gain energy naturally, solve their period issues, and maintain a healthy, well-nourished weight. I struggled with under-eating, horrible periods where I writhed in pain, and debilitating depression. By getting my metabolism and eating habits under control, I: Regulated my hormones (pain-free periods – I went on a 9 km hike on Day 1 of my last period) I gained healthy weight (I got hips & a butt at 27!) I started to enj