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Katie McKersie
Apr 15, 202411 min read
Nuts and Seeds: Truly Gut and Skin Friendly?
Nuts & Seeds Aren't Benefitting Your Gut Or Skin!
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Katie McKersie
Dec 7, 20215 min read
Alcohol and Acne
Ahh alcohol! We love it but our skin? Not so much. Here are the many reasons alcohol and acne don't jive. First, alcohol can be very...
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Katie McKersie
Oct 13, 20215 min read
Why Candida Diets Are A No From Me
Candida overgrowth is a condition I see often in my practice and one that pops up a lot on the GI Map tests I run with many of my...
1,517 views0 comments

Monica
Aug 9, 20214 min read
Non Toxic Home to Heal Your Hormones
*THIS POST IS SPONSORED FROM A GUEST* In my work with hundreds of women with hormone imbalance including adrenal fatigue & PCOS, reducing...
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Katie McKersie
Aug 4, 20215 min read
SIBO: What It Is & How to Overcome
SIBO is a condition that I have dealt with myself in the past and I see so often in my practice. The majority of my clients suffering...
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Jayde
Jun 15, 20214 min read
Healing The Gut Using The 5R Approach
*THIS POST IS SPONSORED FROM A GUEST* Hi everyone, My name is Jayde MacLean and I am a Certified Nutritional Practitioner specializing in...
361 views0 comments